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Jiu Jitsu For Old Guys: Positional Escapes, created by the five-time Black Belt World Champion Bernardo Faria, is a unique program crafted specifically for older grapplers. If you’ve ever felt overwhelmed or pinned during sparring, this course will equip you with the essential techniques to escape t
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Course Title
Jiu Jitsu For Old Guys: Positional Escapes by Bernardo Faria
Description
Jiu Jitsu For Old Guys: Positional Escapes, created by the five-time Black Belt World Champion Bernardo Faria, is a unique program crafted specifically for older grapplers. If you’ve ever felt overwhelmed or pinned during sparring, this course will equip you with the essential techniques to escape tricky positions without relying on speed or flexibility. Bernardo shares his personal strategies that led him to victory in five IBJJF World Championships, tailored to the physical reality of aging athletes. Techniques such as the upa escape, half guard escape, and scissor escape are explained in detailed steps, ensuring you can implement them effectively on the mat. Each technique is designed with older practitioners in mind, addressing their specific needs and physical limitations. You will learn how to escape from commonly encountered positions like mount, side control, and back control, significantly enhancing your ability to maneuver out of unfavorable situations. It’s not about brute strength; it’s about smart, precise movements that take advantage of leverage rather than athleticism. Bernardo’s teaching offers you the chance to enhance your skills while also increasing your confidence in a rolling scenario. Embrace these methods to transform your approach to grappling and ensure you’re never stuck in a tough spot on the mat again. Bernardo’s insights showcase how grappling can remain accessible and enjoyable, regardless of age.
Why You Will Love This Course
This course allows you to regain control and confidence on the mat, minimizing the frustration of being pinned down. You’ll learn effective escape techniques that suit your experience and body’s needs, proving that aging doesn’t have to limit your performance. It’s designed to make grappling enjoyable and effective, regardless of your current physical state.
Who This Is For
This course is ideal for older grapplers who want to improve their Jiu-Jitsu game without the need for high-intensity workouts. If you’re someone who has experienced difficulties escaping from dominant positions, this course will address your needs directly. It’s perfect for practitioners who may have previously thought they couldn’t compete due to their age or physical limitations but still have the passion for the art.
| Weight | 1 kg |
|---|---|
| Dimensions | 1 × 1 × 1 cm |
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