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[Video Course] LIIFT 4 by Joel Freeman Beachbody
$10.00
982 in stock
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LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week.
And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
LIFT. HIIT. REST. REPEAT. Just 4 days a week.
Build muscle and burn fat in 8 weeks with 30-40 minute workouts. LIIFT4 mixes weight training and high-intensity (HIIT) cardio for a complete body transformation.
Trainer:Joel Freeman
60 Days
30-40 mins
Muscle Building
Intermediate-advanced
Program Plan
Follow the step-by-step plan for 60 days to reach your fitness goals.
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Product Details: https://bchbody.life/38o7A0p
File size: 10.2GB
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