Beachbody On Demand

In just three weeks, #mbf by Megan Davies offers you a focused approach to fitness that actively transforms your body into a leaner, stronger, and healthier version of itself. This program is designed around a balanced mix of weightlifting and high-energy cardio workouts set to the rhythm of the mus

10 Rounds is the cardio boxing program from Beachbody that brings you an intense, total-body workout over the course of six weeks. You’ll dive into three boxing training sessions each week, coupled with two resistance workouts that ensure every muscle is engaged. The 30 to 40-minute sessions focus o

The 21 Day Fix Real Time program by Autumn Calabrese is your immediate pathway to scorching calories, toning up, and shedding pounds—all in just 21 days. This innovative fitness program stands out with its unique approach: each day presents a fresh 30-minute real-time workout designed to keep you en